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Health is Harmony Yoga shows us how to live in harmony with all of nature. As the respected anthropologist, science writer and ecologist Loren Eiseley wrote; "One could not pluck a flower without troubling a star." True and lasting health and happiness can only come when we understand and value the interconnectedness of everything. "Smile with the flowers and the green grass. Play with the butterflies, birds and deer. Shake hands with the shrubs, ferns and twigs of trees. Talk to the rainbow, wind, stars and the sun. Converse with the running brooks and the waves of the sea. Develop friendship with all of your neighbours. Then you will have a wide, perfect, rich and full life." |